Moving Time: 0:28:58
Distance: 12.35 km
Speed: 25.58 km/h
Ele Gain / Loss: 194.29 m / 185.57 m
Power: 175 wZ4 2.33 w/kg
Max Power: 442 w
Norm. Power: 183 wZ4
Intensity: 0.96
TSS: 44
Heart Rate: 128 bpm
Max HR: 151 bpm
Efficiency: 1.43 w/bpm
Cadence: 70 rpm
Max Cad: 107 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.1 Nm
Calories: 339 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution