Moving Time: 0:50:33
Distance: 24.50 km
Speed: 29.08 km/h
Ele Gain / Loss: 205.71 m / 206.43 m
Power: 199 wZ2 2.49 w/kg
Max Power: 539 w
Norm. Power: 211 wZ3
Intensity: 0.76
TSS: 49
Heart Rate: 128 bpm
Max HR: 149 bpm
Efficiency: 1.65 w/bpm
Cadence: 74 rpm
Max Cad: 254 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.1 Nm
Calories: 673 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution