| Moving Time: |
1:01:00 |
| Distance: |
10.20 km |
| Speed: |
10.03 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.96 m |
| Power: |
292 wZ4
3.89 w/kg
|
| Max Power: |
532 w |
| Norm. Power: |
297 wZ4
|
| Intensity: |
0.98 |
| TSS: |
98 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
1,193 kcal |
