Moving Time: 0:27:34
Distance: 12.35 km
Speed: 26.88 km/h
Ele Gain / Loss: 194.30 m / 185.59 m
Power: 195 wZ2 2.22 w/kg
Max Power: 304 w
Norm. Power: 214 wZ3
Intensity: 0.75
TSS: 26
Heart Rate: 121 bpm
Max HR: 139 bpm
Efficiency: 1.77 w/bpm
Cadence: 66 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.5 Nm
Calories: 360 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution