| Moving Time: |
1:17:27 |
| Distance: |
22.63 km |
| Speed: |
17.53 km/h |
| Ele Gain / Loss: |
880.23 m / 322.31 m |
| Power: |
184 wZ4
2.88 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.94 |
| TSS: |
115 |
| Heart Rate: |
162 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
79 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
954 kcal |
