Moving Time: 0:44:53
Distance: 10.67 km
Speed: 14.27 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 238 wZ2 2.7 w/kg
Max Power: 479 w
Norm. Power: 245 wZ2
Intensity: 0.68
TSS: 35
Heart Rate: 164 bpm
Max HR: 172 bpm
Efficiency: 1.49 w/bpm
Cadence: 61 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 38.8 Nm
Calories: 715 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution