Moving Time: 0:08:46
Distance: 3.14 km
Speed: 21.46 km/h
Ele Gain / Loss: 52.24 m / 50.61 m
Power: 118 wZ2 1.69 w/kg
Max Power: 214 w
Norm. Power: 125 wZ3
Intensity: 0.77
TSS: 9
Heart Rate: 126 bpm
Max HR: 137 bpm
Efficiency: 0.99 w/bpm
Cadence: 50 rpm
Max Cad: 74 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.8 Nm
Calories: 69 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution