| Moving Time: |
1:43:54 |
| Distance: |
29.87 km |
| Speed: |
17.25 km/h |
| Ele Gain / Loss: |
803.83 m / 84.05 m |
| Power: |
143 wZ3
2.05 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.79 |
| TSS: |
109 |
| Heart Rate: |
125 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
60 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
995 kcal |
