| Moving Time: |
1:26:57 |
| Distance: |
29.87 km |
| Speed: |
20.61 km/h |
| Ele Gain / Loss: |
693.42 m / 443.88 m |
| Power: |
148 wZ2
2.26 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.76 |
| TSS: |
83 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
21.1%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
861 kcal |
