| Moving Time: |
1:22:45 |
| Distance: |
22.06 km |
| Speed: |
16.00 km/h |
| Ele Gain / Loss: |
883.05 m / 105.30 m |
| Power: |
225 wZ3
2.37 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.83 |
| TSS: |
96 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
83 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,247 kcal |
