| Moving Time: |
1:07:00 |
| Distance: |
29.87 km |
| Speed: |
26.75 km/h |
| Ele Gain / Loss: |
693.37 m / 443.84 m |
| Power: |
208 wZ4
3.65 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.93 |
| TSS: |
97 |
| Heart Rate: |
151 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
69 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
933 kcal |
