Moving Time: 0:45:01
Distance: 26.32 km
Speed: 35.09 km/h
Ele Gain / Loss: 321.92 m / 549.26 m
Power: 238 wZ2 3.5 w/kg
Max Power: 643 w
Norm. Power: 276 wZ3
Intensity: 0.85
TSS: 55
Heart Rate: 139 bpm
Max HR: 170 bpm
Efficiency: 1.99 w/bpm
Cadence: 88 rpm
Max Cad: 116 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.2 Nm
Calories: 717 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution