| Moving Time: |
1:24:32 |
| Distance: |
22.06 km |
| Speed: |
15.66 km/h |
| Ele Gain / Loss: |
883.01 m / 105.26 m |
| Power: |
202 wZ2
2.32 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
205 wZ2
|
| Intensity: |
0.60 |
| TSS: |
52 |
| Heart Rate: |
151 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,143 kcal |