Moving Time: 1:21:09
Distance: 37.97 km
Speed: 28.07 km/h
Ele Gain / Loss: 78.98 m / 251.58 m
Power: 112 wZ2 1.19 w/kg
Max Power: 269 w
Norm. Power: 127 wZ2
Intensity: 0.70
TSS: 67
Heart Rate: 146 bpm
Max HR: 158 bpm
Efficiency: 0.87 w/bpm
Decoupling: 5.1%moderate
Cadence: 85 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.0 Nm
Calories: 608 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution