Moving Time: 1:21:06
Distance: 39.86 km
Speed: 29.49 km/h
Ele Gain / Loss: 419.24 m / 444.71 m
Power: 217 wZ3 2.47 w/kg
Max Power: 511 w
Norm. Power: 224 wZ3
Intensity: 0.83
TSS: 92
Cadence: 80 rpm
Max Cad: 181 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 1,178 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution