| Moving Time: |
1:20:36 |
| Distance: |
22.06 km |
| Speed: |
16.42 km/h |
| Ele Gain / Loss: |
883.01 m / 105.26 m |
| Power: |
201 wZ4
2.48 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.94 |
| TSS: |
118 |
| Heart Rate: |
160 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
181 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,085 kcal |