| Moving Time: |
0:55:12 |
| Distance: |
9.90 km |
| Speed: |
10.76 km/h |
| Ele Gain / Loss: |
656.74 m / 13.05 m |
| Power: |
182 wZ3
2.36 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.77 |
| TSS: |
55 |
| Heart Rate: |
122 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
672 kcal |