| Moving Time: |
1:57:33 |
| Distance: |
51.58 km |
| Speed: |
26.32 km/h |
| Ele Gain / Loss: |
430.77 m / 196.66 m |
| Power: |
142 wZ3
2.37 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.82 |
| TSS: |
133 |
| Heart Rate: |
148 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
82 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
1,118 kcal |
