| Moving Time: |
1:34:38 |
| Distance: |
19.37 km |
| Speed: |
12.28 km/h |
| Ele Gain / Loss: |
1174.59 m / 21.06 m |
| Power: |
187 wZ2
2.53 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.76 |
| TSS: |
91 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-7.0%good
|
| Cadence: |
66 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,185 kcal |
