Moving Time: 1:22:50
Distance: 13.72 km
Speed: 9.94 km/h
Ele Gain / Loss: 1018.27 m / 0.00 m
Power: 197 wZ3 2.43 w/kg
Max Power: 274 w
Norm. Power: 201 wZ3
Intensity: 0.85
TSS: 99
Heart Rate: 149 bpm
Max HR: 167 bpm
Efficiency: 1.35 w/bpm
Decoupling: 10.5%poor
Cadence: 73 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 1,092 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution