| Moving Time: |
1:06:12 |
| Distance: |
16.16 km |
| Speed: |
14.64 km/h |
| Ele Gain / Loss: |
919.40 m / 182.56 m |
| Power: |
240 wZ3
3 w/kg
|
| Max Power: |
544 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.89 |
| TSS: |
87 |
| Heart Rate: |
157 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
211 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,064 kcal |