| Moving Time: |
1:28:27 |
| Distance: |
29.87 km |
| Speed: |
20.26 km/h |
| Ele Gain / Loss: |
693.33 m / 443.80 m |
| Power: |
134 wZ3
2.23 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.90 |
| TSS: |
119 |
| Heart Rate: |
131 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
80 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
94.9% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
793 kcal |
