| Moving Time: |
1:16:29 |
| Distance: |
22.06 km |
| Speed: |
17.31 km/h |
| Ele Gain / Loss: |
883.01 m / 105.26 m |
| Power: |
213 wZ3
2.6 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.89 |
| TSS: |
101 |
| Heart Rate: |
117 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,091 kcal |
