Moving Time: 1:15:26
Distance: 26.85 km
Speed: 21.36 km/h
Ele Gain / Loss: 341.88 m / 92.67 m
Power: 128 wZ2 1.54 w/kg
Max Power: 293 w
Norm. Power: 147 wZ2
Intensity: 0.64
TSS: 52
Heart Rate: 93 bpm
Max HR: 146 bpm
Efficiency: 1.58 w/bpm
Decoupling: -46.0%good
Cadence: 70 rpm
Max Cad: 126 rpm
Pedalling: 97.5% of the ride
Avg Torque: 18.6 Nm
Calories: 646 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution