| Moving Time: |
1:46:17 |
| Distance: |
14.18 km |
| Speed: |
8.00 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.76 m |
| Power: |
162 wZ3
2.03 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.85 |
| TSS: |
126 |
| Heart Rate: |
142 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
47 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,153 kcal |
