Moving Time: 0:35:23
Distance: 17.59 km
Speed: 29.83 km/h
Ele Gain / Loss: 460.54 m / 350.30 m
Power: 270 wZ4 4.58 w/kg
Max Power: 392 w
Norm. Power: 271 wZ5
Intensity: 1.05
TSS: 65
Heart Rate: 138 bpm
Max HR: 165 bpm
Efficiency: 1.96 w/bpm
Calories: 639 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution