| Moving Time: |
1:13:32 |
| Distance: |
27.93 km |
| Speed: |
22.79 km/h |
| Ele Gain / Loss: |
1218.25 m / 8.50 m |
| Power: |
284 wZ3
4.18 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
288 wZ3
|
| Intensity: |
0.89 |
| TSS: |
97 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
85 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,398 kcal |
