| Moving Time: |
1:08:45 |
| Distance: |
16.16 km |
| Speed: |
14.10 km/h |
| Ele Gain / Loss: |
919.40 m / 182.56 m |
| Power: |
214 wZ4
2.91 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.96 |
| TSS: |
107 |
| Heart Rate: |
152 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
69 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
985 kcal |