| Moving Time: |
1:35:50 |
| Distance: |
16.68 km |
| Speed: |
10.44 km/h |
| Ele Gain / Loss: |
1133.59 m / 0.00 m |
| Power: |
189 wZ3
2.33 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.86 |
| TSS: |
118 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,213 kcal |
