| Moving Time: |
1:45:46 |
| Distance: |
23.07 km |
| Speed: |
13.08 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.78 m |
| Power: |
170 wZ4
2.79 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.96 |
| TSS: |
163 |
| Heart Rate: |
161 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,204 kcal |
