Moving Time: 1:01:51
Distance: 14.82 km
Speed: 14.37 km/h
Ele Gain / Loss: 994.04 m / 13.36 m
Power: 200 wZ3 3.51 w/kg
Max Power: 2020 w
Norm. Power: 202 wZ3
Intensity: 0.82
TSS: 69
Heart Rate: 129 bpm
Max HR: 146 bpm
Efficiency: 1.57 w/bpm
Decoupling: 3.5%good
Cadence: 85 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.6 Nm
Calories: 828 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution