| Moving Time: |
2:03:51 |
| Distance: |
38.80 km |
| Speed: |
18.80 km/h |
| Ele Gain / Loss: |
598.75 m / 723.03 m |
| Power: |
95 wZ3
1.58 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
102 wZ3
|
| Intensity: |
0.87 |
| TSS: |
157 |
| Heart Rate: |
153 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
0.67 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
12.1 Nm |
| Calories: |
788 kcal |
