| Moving Time: |
1:44:39 |
| Distance: |
17.55 km |
| Speed: |
10.06 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.18 m |
| Power: |
177 wZ3
2.39 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.91 |
| TSS: |
144 |
| Heart Rate: |
153 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
68 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,240 kcal |
