| Moving Time: |
1:14:19 |
| Distance: |
37.91 km |
| Speed: |
30.61 km/h |
| Ele Gain / Loss: |
106.29 m / 278.41 m |
| Power: |
145 wZ3
2.2 w/kg
|
| Max Power: |
204 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.77 |
| TSS: |
73 |
| Heart Rate: |
153 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
89 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
721 kcal |
