| Moving Time: |
1:15:40 |
| Distance: |
22.06 km |
| Speed: |
17.49 km/h |
| Ele Gain / Loss: |
883.03 m / 105.27 m |
| Power: |
210 wZ3
2.69 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.89 |
| TSS: |
100 |
| Heart Rate: |
140 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,064 kcal |
