Moving Time: 0:48:52
Distance: 27.15 km
Speed: 33.34 km/h
Ele Gain / Loss: 212.98 m / 167.29 m
Power: 236 wZ4 3.06 w/kg
Max Power: 433 w
Norm. Power: 254 wZ4
Intensity: 0.97
TSS: 77
Heart Rate: 143 bpm
Max HR: 163 bpm
Efficiency: 1.78 w/bpm
Cadence: 85 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 772 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution