Moving Time: 1:31:17
Distance: 42.48 km
Speed: 27.92 km/h
Ele Gain / Loss: 593.17 m / 461.83 m
Power: 177 wZ3 2.6 w/kg
Max Power: 377 w
Norm. Power: 198 wZ4
Intensity: 0.97
TSS: 142
Heart Rate: 120 bpm
Max HR: 143 bpm
Efficiency: 1.65 w/bpm
Decoupling: -1.4%good
Calories: 1,082 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution