| Moving Time: |
1:53:55 |
| Distance: |
33.66 km |
| Speed: |
17.73 km/h |
| Ele Gain / Loss: |
1813.58 m / 3.87 m |
| Power: |
276 wZ3
3.58 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
284 wZ4
|
| Intensity: |
0.92 |
| TSS: |
160 |
| Heart Rate: |
114 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.49 w/bpm |
| Decoupling: |
-67.0%good
|
| Cadence: |
80 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
2,105 kcal |
