Moving Time: 1:28:06
Distance: 25.52 km
Speed: 17.38 km/h
Ele Gain / Loss: 997.72 m / 25.47 m
Power: 190 wZ2 2.71 w/kg
Max Power: 280 w
Norm. Power: 199 wZ2
Intensity: 0.69
TSS: 70
Heart Rate: 133 bpm
Max HR: 154 bpm
Efficiency: 1.50 w/bpm
Decoupling: 1.0%good
Cadence: 66 rpm
Max Cad: 119 rpm
Pedalling: 97.7% of the ride
Avg Torque: 31.3 Nm
Calories: 1,121 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution