| Moving Time: |
1:38:30 |
| Distance: |
23.07 km |
| Speed: |
14.05 km/h |
| Ele Gain / Loss: |
1377.12 m / 426.78 m |
| Power: |
218 wZ4
2.81 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.95 |
| TSS: |
149 |
| Heart Rate: |
146 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,438 kcal |
