Moving Time: 0:33:17
Distance: 16.27 km
Speed: 29.33 km/h
Ele Gain / Loss: 314.19 m / 140.65 m
Power: 275 wZ3 3.57 w/kg
Max Power: 433 w
Norm. Power: 277 wZ3
Intensity: 0.89
TSS: 44
Heart Rate: 148 bpm
Max HR: 157 bpm
Efficiency: 1.87 w/bpm
Cadence: 94 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.5 Nm
Calories: 613 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution