| Moving Time: |
0:49:46 |
| Distance: |
12.05 km |
| Speed: |
14.53 km/h |
| Ele Gain / Loss: |
664.33 m / 3.16 m |
| Power: |
180 wZ4
2.9 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
1.00 |
| TSS: |
83 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
600 kcal |
