| Moving Time: |
1:16:20 |
| Distance: |
16.68 km |
| Speed: |
13.11 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
214 wZ3
3.01 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.87 |
| TSS: |
97 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,094 kcal |
