| Moving Time: |
1:19:17 |
| Distance: |
39.86 km |
| Speed: |
30.16 km/h |
| Ele Gain / Loss: |
419.20 m / 444.67 m |
| Power: |
203 wZ3
3.12 w/kg
|
| Max Power: |
529 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.82 |
| TSS: |
88 |
| Heart Rate: |
161 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
85 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,078 kcal |
