| Moving Time: |
1:27:32 |
| Distance: |
20.08 km |
| Speed: |
13.76 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
153 wZ3
2.55 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
158 wZ4
|
| Intensity: |
0.90 |
| TSS: |
119 |
| Heart Rate: |
148 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
897 kcal |
