Moving Time: 0:47:38
Distance: 27.37 km
Speed: 34.47 km/h
Ele Gain / Loss: 82.63 m / 82.66 m
Power: 238 wZ4 2.8 w/kg
Max Power: 390 w
Norm. Power: 243 wZ4
Intensity: 1.00
TSS: 79
Heart Rate: 155 bpm
Max HR: 169 bpm
Efficiency: 1.57 w/bpm
Cadence: 74 rpm
Max Cad: 87 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.8 Nm
Calories: 759 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution