| Moving Time: |
2:19:27 |
| Distance: |
61.57 km |
| Speed: |
26.49 km/h |
| Ele Gain / Loss: |
876.11 m / 1010.56 m |
| Power: |
179 wZ3
2.24 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.82 |
| TSS: |
157 |
| Heart Rate: |
141 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,671 kcal |
