| Moving Time: |
0:40:20 |
| Distance: |
19.38 km |
| Speed: |
28.82 km/h |
| Ele Gain / Loss: |
122.82 m / 52.29 m |
| Power: |
179 wZ3
2.01 w/kg
|
| Max Power: |
506 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.85 |
| TSS: |
49 |
| Heart Rate: |
136 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
483 kcal |
