| Moving Time: |
2:53:13 |
| Distance: |
46.83 km |
| Speed: |
16.22 km/h |
| Ele Gain / Loss: |
1181.05 m / 544.23 m |
| Power: |
125 wZ2
1.74 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
133 wZ2
|
| Intensity: |
0.72 |
| TSS: |
148 |
| Heart Rate: |
146 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
83 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
1,450 kcal |
