Moving Time: 0:26:05
Distance: 8.70 km
Speed: 20.02 km/h
Ele Gain / Loss: 66.63 m / 68.03 m
Power: 87 wZ1 1.16 w/kg
Max Power: 412 w
Norm. Power: 116 wZ2
Intensity: 0.70
TSS: 21
Heart Rate: 100 bpm
Max HR: 140 bpm
Efficiency: 1.16 w/bpm
Cadence: 63 rpm
Max Cad: 121 rpm
Pedalling: 99.9% of the ride
Avg Torque: 14.2 Nm
Calories: 151 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution